How can TMJ syndrome be treated
How can TMJ syndrome be treated?
Many people get relief from using hot compresses. For some, exercise programs can improve jaw alignment and functioning. Bite plates or other devices intended to realign the jaw are often used as well, but there is no consensus on their efficacy among those who treat TMJ syndrome.
Biofeedback, meditation, yoga, hypnosis, and breathing exercises are among the techniques that have shown positive results. Non-steroidal anti-inflammatory drugs (NSAIDS) such as aspirin, acetaminophen, or ibuprofen are often recommended to relieve pain and to counteract inflammation of the temporomandibular joint.
Treatment programs for TMJ syndrome depend on the nature of the underlying causes of the condition, but most include some sort of counseling and training in stress-reduction and relaxation techniques, to eliminate stress-related factors that so often contribute to the dysfunction.
Most doctors and dentists recommend treatment approaches that target the symptoms, rather than more drastic approaches such as surgery.
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